Welcome to the:

Decode Your Lab Work: 3-in-1 Functional Analysis Master Series

by Carina Jade Hart

WHEN “Normal” Doesn’t Mean Optimal

The Bloodwork Guide SERIES for Both the Patient LOOKING FOR ANSWERS -- and the Empowered Practitioner wanting TO go DEEPER

This bundle includes 3 guides that are designed to stand alone — or synergistically work together as a full roadmap for deeper clarity.


For the Everyday Person & Patient:

Whether you're navigating fatigue, bloating, headaches, insomnia, hormone chaos, chronic illness, mystery symptoms -- or just want deeper insight into your labs; this 3-in-1 toolkit gives you the power to interpret and understand your bloodwork (and your child’s) through a holistic, functional lens.

Finally make sense of what your body is trying to communicate. Connect the dots in your healing journey. No med degree required. No more gaslighting. Just real insights.


For the Coach, Practitioner or Physician:

Whether you’re a health coach, nutritionist, functional/holistic practitioner or physician, this toolkit gives you a clinically grounded, client-friendly system for interpreting labs through a root-cause lens. Use it to cross-reference patterns, educate your clients, catch red flags often missed on standard panels, and build more personalized protocols with confidence.

The 3-guide bundle saves you hours of research and helps you explain complex bloodwork in a way clients can actually understand.

Empower your practice with tools that bridge the gap between clinical insight and client transformation.

MY "WHY"

Why I Created This Guide Series

After battling chronic illness and spending over a decade in and out of doctors’ offices, specialists, and hospitals, I am no stranger to the failures of the conventional healthcare system in America. I then spent the next 13 years deeply immersed in the holistic healing, naturopathic health, and alternative wellness world.

In late 2023, while still living in toxic mold and severely ill with CIRS (mold illness), I learned that I had a specific genetic haplotype that didn’t just make me susceptible to mold illness, but also to chronic fatigue syndrome, vaccine injury, and biotoxin illness of all kinds. This discovery sparked my deep dive into Functional Blood Chemistry Analysis. Although I already had experience with functional labs, analyzing and decoding “conventional” blood work through a functional lens became a new hyper-focus for my neurodivergent brain.


I couldn’t fathom how functional blood chemistry wasn’t standard in healthcare. How is it that medical doctors—regarded as the gold standard for solutions and answers when we're dealing with health issues — are never taught how to interpret blood work to find imbalances and organ & systemic dysfunctions!?  It truly blew my mind.


As I dug deeper, I quickly realized that most resources in this field were built for functional practitioners and physicians. And while that completely made sense -- there was very little available that translated functional blood chemistry into something that everyday people could actually use in real life, whether navigating chronic illness themselves or helping a child, parent, or partner find answers.


That’s when the idea took shape: to bridge that gap by taking an incredibly complex and nuanced realm and translating it into something accessible and useful for anyone who needed it.


I wanted to create an all-in-one map to:

  • Show what labs to order for specific ailments, symptoms, and challenges (and how to order them without a Doctor/Doctor visits)
  • Compare lab biomarkers one-by-one to "optimal values" and see what markers are actually "optimal" versus which ones are “off” --- and what those values could be indicating (even when someone has been told their blood work is “all good” or “normal”)
  • Be able to present biomarker patterns for various conditions so if someone is concerned about let's say "insulin resistance or diabetes" they can go to that condition and see what biomarkers to look for being "high" or "low"


So I began creating this guide in honor of:

  • The 10+ years I spent being dismissed by doctors and specialists who told me my labs were “normal” while I was seemingly bedridden for years
  • Every person who’s been told “you’re fine,” “it’s just stress,” “it’s all in your head,” or “here’s a referral to a psychiatrist”
  • The millions struggling with their health, being dismissed, gaslit, and losing hope within the conventional healthcare system


What started as one guide quickly grew into two… and then three.

Fast forward ten months and over 480 hours later—this series is officially here.

Each guide can be used on its own, and together are a powerful, cohesive toolkit.


This is not opinion-based. It’s 100% clinically sourced and backed by data from top functional medicine experts in blood and lab chemistry. This 3-in-1 toolkit makes the invisible visible—clear, grounded, clinically-backed insight you can actually use for life. Whether you’re managing your own symptoms or helping others navigate theirs, you deserve resources that don’t leave you in the dark and that help you understand what’s actually going on in your body—and what it may be trying to communicate.


Who It’s For:

  • The everyday person who’s been told “you’re fine” when you know you’re not—and the parent searching for answers for their child
  • The health enthusiast who wants to go deeper in monitoring their own body
  • Every coach, health professional, and holistic practitioner who wants to support clients in a more informed, empowering way
  • Even conventional physicians and practitioners seeking practical tools to help expand into a functional approach


Bottom line: It’s for anyone who wants to understand their body, connect the dots, and stop outsourcing their health to a system that treats you like a number on an assembly line—only looking at a fraction of the full picture.


As a patient, I needed something that didn’t gaslight my lived experience.
As a practitioner & health coach, I needed a tool that could bridge clinical data with real-life —organized in a clear, chart-based format that didn’t require hours of digging.


While no guide can replace personalized care, I spent over 8 months and 450+ hours creating something both clinically grounded and human-centered.

Whether you’re a chronic illness warrior, a wellness enthusiast, a health professional, or someone just beginning to explore this world—this is a resource you can grow with, if you choose to.


To a body well-nourished, a heart well-honored, a soul well-fulfilled, and a life well-lived.


— Carina Jade Hart 🤍

A self-guided, 3-in-1 digital toolkit with 4 PDF downloads, designed to empower your healing journey.

WHAT'S INCLUDED:

01

Guide 1: Biomarkers & their Optimal Functional Ranges

45 pages covering over 115+ biomarkers optimal *functional* ranges and what low/high ranges could signal (Includes both USA + International Units)

02

Guide 2: Lab Shifts & Patterns for over 100 Conditions

65 pages covering over 100+ different conditions with Functional lab-marker shifts associated with each condition and things to look out for

03

Guide 3: Part 1: Conditions & Suggested Labs | Part 2: How/Where to order labs yourself, without any Doctor Visits

66 Pages covering over 40+ conditions/symptoms and the suggested conventional & functional labs -- plus affordable legitimate resources on where/how to order tests without Doctors' visits

04

Master Sources / References PDF

Includes a Master-Source PDF with all functional and clinical sources used 

I'M READY! CLICK HERE TO PURCHASE

WHO THIS GUIDE-SERIES IS FOR:

This toolkit was created for anyone ready to self-advocate and take their health into their own hands (or help a loved one).


This guide is for the proactive, the curious, and the committed — whether you’re just dipping your toes into the wellness world, or already deep into your healing journey.

This guide series IS for anyone who may be …

  • Dealing with reoccurring, chronic or mystery symptoms 
  • Living with chronic fatigue, brain fog, anxiety, inflammation, or hormonal issues — and no one’s given you real answers
  • Tired of hearing “everything looks normal” when you know something’s off
  • Curious about going deeper into what your labs really mean
  • Wanting to take a pro-active approach and do your best to prevent diseases from forming
  • Wanting to maintain good health by looking at your blood work from a functional lens
  • Trying to help a partner, child, or loved one through health challenges


It is also a great resource for other Wellness / Health Professionals:

  • A functional health coach, NTP, or holistic nutritionist who wants deeper lab interpretation tools
  • A chiropractor, naturopath, or integrative practitioner looking for a user-friendly resource to support your clients
  • A wellness professional seeking a more intuitive, symptom-first lens to connect lab markers to real-life issues
  • A new grad, student, or course creator who wants to build confidence in reading labs and spotting functional patterns

It’s NOT for you if…

  • You’re looking for a quick fix or one magic supplement to solve everything
  • You aren’t open to learning, or looking at patterns beyond a single lab value
  • You want a diagnosis — this guide does not diagnose or treat disease
  • You expect your conventional Doctor to use or validate this guide (most are not trained in functional blood chemistry patterns)
  • You’re uncomfortable with holistic, integrative, or root-cause approaches
  • You want someone else to do the work for you — this guide does require reading & effort


Remember: This guide is a reference tool, not a substitute for medical advice.

Rooted in Clinical & functional Science


These guides are clinically based. They are not "my opinion". I spent 8 months reading books and doing research from the reputable giants in functional medicine, root-cause clinical work, and integrative lab analysis world.


Every pattern, optimal range, and suggestion in this toolkit is grounded in the teachings of respected leaders in the field, including (but not limited to):

  • Dr. Dicken Weatherby (Functional Blood Chemistry Analysis)
  • Dr. Bryan Walsh (Metabolic & Nutritional Biochemistry)
  • Institute for Functional Medicine (IFM) standards
  • Rupa Health, Mosaic Diagnostics, Great Plains Laboratory
  • Clinical insights from decades of naturopathic and integrative practice
  • Publicly available peer-reviewed functional ranges and clinical data
  • You’ll also find insights cross-referenced from hormone experts, OAT interpreters, mold and CIRS authorities, and top nutrition educators.
  • Over 12+ books written by Experts in relevant fields (thyroids, hormone, brain health etc)


Master Sources PDF Included with Purchase

Your download will include a full Master Sources PDF listing all books, clinical and educational sources used in the creation of these guides.

THE DETAILS

Below are the bulleted details of each guide. If you'd like to see the FULL List of biomarkers/conditions/symptoms covered, click on the buttons under each description section to jump to that section (or simply continue scrolling!)

Guide 1: BioMarkers, Optimal Functional Ranges & High/Low meanings  (46 pgs)

*Example pages above are watermarked for public view*

  • Includes Introductory & informational pages on Functional Analysis vs. Conventional Analysis = learn the key differences & significant life changing aspects of Functional Analysis
  • (115+ blood markers with updated functional ranges)
  • Provides functional ranges including both U.S.A unit + international units
  • Covers 115+ commonly run blood markers used in conventional labs color coded and separated by category:
  • CBC (Complete Blood Count)
  • CMP (Comprehensive Metabolic Panel)
  • Liver Markers
  • Thyroid (In depth thyroid markers)
  • Nutrients (Zinc, Folate, Magnesium, B12, B6 etc)
  • Lipids/Lipoproteins
  • Inflammatory Markers
  • Glucose
  • Female Hormones
  • Male Hormones
  • Highlights what “optimal” actually looks like—not just what’s “normal”
  • Includes a bulleted breakdown of what "low" and "high" biomarkers could be pointing to
  • Quick-glance format: grouped by body system for easy finding
  • Great reference for understanding how conventional Doctors say your labs are normal, but you realize that a lot of your values are not *functionally optimal* and are either lower or higher than optimal.
Jump to: INDEX of all 115+ biomarkers covered

Guide 2: 100+ Conditions, Lab Shifts & What to Look Out For

(65 pgs)

*Example pages above are watermarked for public view*


Jump to: INDEX of all 100+ conditions covered

Guide 3 - PART 1: Symptoms & Suggested Labs (57 pgs) PART 2: Where/How to order labs yourself online (8 pgs)

*Example pages above are watermarked for public view*

  • Includes some Introductory & informational pages on Functional Analysis vs. Conventional Analysis = learn the key differences & significant life changing aspects of Functional Analysis
  • 40 common symptoms/complaints and suggested labs for each one to get to the root cause
  • Ideal for both individuals and practitioners wanting targeted testing
  • Helps you figure out which labs to order yourself (or ask for) based on your symptoms/concerns
  • Organized by real-life complaints like fatigue, acne, bloating, brain fog, etc.
  • Each symptom includes a short description + relevant blood labs to check
  • Includes specialty/functional lab suggestions where helpful (e.g. DUTCH, GI-MAP)
  • Includes my favorite self-ordering lab platforms and where to find what labs
  • Both conventional & Functional lab platforms included
  • Cheat Sheets covering general labs to order for various categories
Jump to: INDEX of 40 conditions/symptoms covered

EXAMPLE CHART PAGES FROM EACH GUIDE:

BioMarkers Optimal/High/Low Meanings:

CBC Example Page

Conditions, Lab Shifts & What To Look Out For - Example page / Energy & Fatigue

Symptoms/Suggested Lab Example Page:

'Hair Loss' Example

The Shocking Truth:

Our Society is far from healthy

Eight chronic conditions reached their highest prevalence in 2023: Arthritis, asthma, cancer, cardiovascular diseases (CVDs), chronic kidney disease (CKD), chronic obstructive pulmonary disease (COPD), depression and diabetes.   All   of these are preventable to varying degrees.

60%

Of adults in America (approx 133 million people) live with at least one chronic illness. 40% live with two or more

64.8%

Of adults in America (approx 174 million) are on at least one prescription medication

20.9%

Of adults in America (approx 51.6 million) experience chronic pain

79%

Of women report taking prescription medications (compared to 54% of men)

FULL INDEX LIST FOR GUIDE 1: individual biomarkers

CBC / Complete Blood Count:

  • Hemoglobin
  • Red blood cell count (RBC)
  • Hematocrit (HCT)
  • Mean Corpuscular Volume (MCV)
  • Red cell Distribution Width (RDW) 
  • Mean Corpuscular Hemoglobin (MCH) 
  • Mean Corp Hemoglobin 
  • Platelets
  • White Blood Cell Count (WBC)
  • Neutrophils
  • Lymphocytes
  • Monocytes
  • Eosinophils
  • Basopils


CMP / Comprehensive Metabolic Panel 

  • Sodium
  • Potassium
  • Chloride
  • Co2/bicarbonate
  • Anion Gap
  • Calcium
  • Phosphorous
  • Calcium/phos ratio
  • Urea Nitrogen (BUN)
  • BUN/Creatitine Ratio
  • Creatinine
  • Creatinine Clearance
  • eGFR
  • Uric Acid
  • Total Protein
  • Albumin 
  • Globulin (total)
  • Albumin/Globulin Ratio
  • Glucose (fasting)


LIVER portion of CMP/Liver: 

  • Total bilirubin
  • ALP (alkaline phosphatase/Alk Phos)
  • AST
  • LDH
  • ALT
  • AST:ALT Ratio
  • ALT:AST Ratio
  • GGT
  • TSH
  • T4-Total
  • T4-Free
  • T3-Total
  • T3-Free
  • Reverse T3 
  • Free T3: Reverse T3 Ratio
  • Free T3: Free T4: Ratio 
  • TPO Antibody (thyroid peroxidase)
  • Tg (thyroglobulin) 
  • Thyroglobulin Abs (antibodies)
  • Thyrotropin Receptor Abs (TRABs)

NUTRIENTS: 

  • Iron (serum)
  • Transferrin
  • Transferrin Saturation %
  • Ferritin
  • Iodine (serum)
  • Iodine (urine)
  • Serum B12
  • Active B12 (holoTC)
  • Vitamin D (25-OH)
  • Vitamin D (1.25 calcitriol)
  • Folate (serum)
  • Folate (RBC)
  • Magnesium Serum
  • Magnesium RBC
  • Zinc Serum
  • Zinc RBC
  • Copper Serum
  • Copper RBC
  • Copper: Zinc Ratio
  • Ceruloplasmin
  • Chromium (serum)( (trivalent chromium NOT hexavalent chromium)
  • Selenium (serum & RNC) 


LIPIDS/LIPOPROTEINS: 

  • Total Cholesterol
  • LDL
  • Oxidized LDL
  • Small Dense LDL-C (sd-LDL-C)
  • VLDL Cholesterol
  • HDL
  • non-HDL cholesterol
  • LDL:HDL Ratio
  • Cholesterol to HDL Ratio
  • Triglycerides
  • Triglycerides: HDL ratio
  • ApoB
  • ApoA-1
  • ApoB: ApoA-1 Ratio 
  • Lipoprotein a (Lp(a)


INFLAMMATORY:

  • CRP (c-reative protein)
  • Hs-CRP
  • LDH
  • ESR (sed rate)
  • Homocysteine 
  • Fibrinogen Activity

GLUCOSE: 

  • Fasting glucose (plasma)
  • Fasting Insulin
  • Hemoglobin A1c (HbA1C)
  • C peptide
  • Fructosamine
  • HOMA2-IR
  • HOMA1-%B
  • HOMA2-%S


HORMONES (FEMALE): 

  • FSH 
  • LH
  • Estradiol (E2)
  • Progesterone (p4)
  • Prolactin
  • Total Testosterone 
  • Free Testosterone
  • SHBG (sex hormone binding globulin)
  • Aldosterone 
  • DHEA-S
  • Cortisol Total (AM & PM)
  • Cortisol to DHEA-S: ratio 


HORMONES (MALE): 

  • Total Testosterone
  • Free Testosterone 
  • Free Testosterone %
  • Bioavailable Testosterone
  • FSH
  • LH
  • E1 & E2
  • Progesterone 
  • Prolactin
  • SHGB (sex hormone binding globulin) 
  • Aldosterone
  • DHEA-S
  • Cortisol AM / Total and PM

FULL INDEX LIST FOR GUIDE 2: PATTERNS, LAB SHIFTS, & WHAT TO LOOK OUT FOR

Energy/FatiguE

  • Iron Deficiency (Chronic)
  • Vitamin B6 Deficiency
  • B12 / Folate Deficiency
  • Copper Deficiency
  • Thiamine Deficiency (B1)
  • Magnesium Deficiency (RBC)
  • Vitamin C Deficiency / Need
  • Zinc Deficiency
  • Vitamin D Deficiency
  • Copper Toxicity
  • Selenium Deficiency
  • Adrenal Dysfunction (hypo)
  • Adrenal Dysfunction (hyper)
  • Thyroid Hypofunction / Low Thyroid Output
  • Thyroid Hyperfunction
  • Low Stomach Acid / Hypochlorhydria
  • Anemia of Chronic Inflammation / Iron-Blocked Anemia
  • Mitochondrial Dysfunction
  • Dysautonomia / POTS Pattern


Neuro Mood Cognition 

  • ADHD / Executive Function
  • MTHFR / Methylation Issues
  • Vitamin B6 Deficiency
  • Vitamin C Need
  • Chronic Low Blood Sugar (Liver-Based)
  • Depression / Low Mood
  • Insulin Resistance
  • Hypoglycemia (Reactive)
  • Histamine / Nervous System Sensitivity
  • Methylation / MTHFR Issues (Neuro version)
  • Under-Mineralized Brain
  • High Cortisol Pattern


Gut & Nutrient Absorption

  • Nutrient Malabsorption
  • Low Stomach Acid (Hypochlorhydria)
  • Intestinal Parasites
  • Leaky Gut Syndrome
  • Digestive Inflammation
  • Candida Overgrowth
  • SIBO / Small Intestine Bacterial Overgrowth
  • Pancreatic Enzyme Insufficiency


Detox, Liver & Gallbladder

  • Liver Dysfunction
  • Mold / Mycotoxin Exposure Pattern
  • Oxalate Overload / Poor Sulfation
  • Fatty Liver
  • Biliary Stagnation / Poor Bile Flow
  • Gallbladder Sludge / Stones
  • Phase 1 / Phase 2 Detox Imbalance
  • Gilbert’s Syndrome


Immune, Infections & Inflammation

  • Hidden Inflammation
  • Arthritis / Joint Inflammation Pattern
  • Chronic Viral Load
  • Autoimmunity
  • Histamine Bucket Overflow (Estro-Dominant or MCAS Type)
  • Mold / Mycotoxin-Induced Immune Dysregulation (CIRS, MCAS, and stealth burden overlap)
  • Chronic Lyme / Stealth Infection (Borrelia, Babesia, Bartonella, Ehrlichia, etc.)
  • Heavy Metal Burden / Toxicity
  • Parasites
  • Oxidative Stress / Free Radical LoadEBV Reactivation / Latent Virus Load
  • EBV Reactivation / Latent Virus Load
  • Anemia of Chronic Inflammation
  • Systemic Lupus Erythematosus


Kidneys Electrolyes & Glucose

  • Renal Insufficiency / Early Kidney Dysfunction
  • Kidney / Renal Disease
  • Dehydration
  • Electrolyte Imbalance
  • Poor Filtration
  • Low Protein / Malabsorption of Protein
  • Protein Overload / Poor Protein Clearance
  • Insulin Resistance
  • Metabolic Syndrome
  • Hypoglycemia
  • Diabetes Type I
  • Diabetes Type II


Hormones & Reproductive Health

  • Estrogen Dominance
  • Low Progesterone
  • Menstrual Irregularities (Irregular, Missed, or Unpredictable Cycles)
  • PCOS / PCOS Pattern
  • PMS / PMDD Pattern
  • Post-Birth Control Trends
  • HPA Axis Dysregulation
  • DHEA Imbalance
  • Pregnancy
  • Postpartum Nutrient Shifts
  • Perimenopause / Menopause
  • Thyroid-Hormone Crossover Pattern
  • Low Testosterone (Men)
  • Low Testosterone (Women)


Cardio-metabolic & Vascular

  • High Blood Pressure / Hypertension
  • Lipoprotein(a) Elevation (Genetic Risk)
  • Elevated Homocysteine / Methylation Pattern
  • Atherosclerosis / Plaque Risk
  • High LDL Cholesterol / Lipid Imbalance
  • Metabolic Syndrome
  • Poor Fat Metabolism
  • Hyperlipidemia / Hypertriglyceridemia
  • Low HDL Cholesterol


Blood, Oxygen & Circulation

  • Iron Deficiency Anemia
  • Hemolytic Anemia
  • Low Ferritin without Anemia
  • Anemia of Chronic Disease
  • Suppressed Bone Marrow Function
  • B12 / Macrocytic Anemia
  • Polycythemia (High RBC)
  • Copper-Related Anemia
  • High Iron / Hemochromatosis Pattern


FULL INDEX LIST FOR GUIDE 3: SYMPTOMS/CONDITIONS & SUGGESTED LABS

  • Nutrient Deficiencies
  • Chronic Fatigue
  • Anxiety
  • Hair Loss
  • Cold Hands/Feet
  • Consistent Low Body Temperature
  • Weight Gain/Stubborn Weight
  • Chronic Bloating/Gas
  • Chronic Constipation
  • Chronic Diarrhea
  • Irregular Periods
  • Heavy Periods
  • PMDD/PMS
  • Brain Fog
  • Low Libido – Female & Male
  • Infertility - Female & Male
  • Depression / Apathy
  • Acne/Skin Flares
  • Insomnia/Night Waking
  • Dizziness/Shakiness/Vertigo
  • Headaches/Migraine
  • Frequent Illness / Low Immunity
  • Frequent Bruising / Slow Healing
  • High Blood Pressure
  • Heart-Related Concerns
  • Insulin Resistance / Pre-Diabetes
  • Sugar Cravings
  • Joint Pain / Musculoskeletal Pain
  • Anemia / Iron Deficiency
  • Thyroid Dysfunction (Full Panel Insight)
  • Autoimmunity / Early Signs
  • Histamine Intolerance / MCAS
  • Parasites / GI Infections
  • Chronic Viral Load / Reactivation
  • Mold Toxicity / CIRS (Part 1/2)
  • Gallbladder Dysfunction
  • Estrogen Dominance
  • Liver Dysfunction
  • Adrenal Fatigue / HPA Axis Dysfunction
  • Hidden Inflammation

ANSWERS TO YOUR POTENTIAL QUESTIONS

FAQ:

*** If you have ANY questions not covered on this webpage and or in this FAQ question, I would be happy to help you! Please send an e-mail to me at : carina@hhcollectivewellness.com

  • Are these guides a replacement for seeing a doctor?

    No. No guide/ebook/pdf  should be used to try to "replace" 1:1 personalized/customized care. 

    These guides are educational tools to help you understand your labs and health patterns more deeply while advocating for your healing. They are not intended to diagnose, treat, or replace personalized medical advice.

  • I don’t have a medical background. Will I still understand this?

    I did my best to write these keeping in mind that a lot of people will not have a health background.  These guides are written in plain, approachable language — no medical degree needed. You’ll find simple explanations, symptom-based suggestions, and organized charts that make complex information easy to digest. ** If there is an abbreviated term like "PCOS" I typically have it written out at least once (polycystic ovary syndrome) so that the reader knows what it is. 

  • Do these guides work for both men and women?

    Absolutely. The guides cover 115+ biomarkers and over 100+ conditions relevant to both men and women. There are even some gender-specific conditions like hormone imbalances, menstrual irregularities, and prostate health.

  • What’s the difference between “functional” ranges and “conventional” lab ranges?

    This answer is covered in depth in the guides from multiple angles - however a short version: Conventional ranges look for disease extremes based on "normal" ranges taken from the average population which includes a very sick population. 

    Functional ranges look for optimal health zones. Functional blood chemistry identifies imbalances  & dysfunctions before they become bigger issues — catching trends Conventional Doctor aren't trained to find/catch.

  • I’ve been told my labs are ‘normal.’ Can these guides still help me?

    Yes! Many people still feel unwell despite “normal” labs. These guides help you spot patterns within the normal range that might point to nutritional deficiencies, stress on organs, or early imbalances.

  • Are the guides only for practitioners?

    Not at all. While they are detailed enough for health coaches, nutritionists, chiropractors, and other wellness professionals, they are designed to empower everyday people to understand their own health.

  • How do I know which labs to order?

    Guide 3 is your roadmap. It gives you step-by-step lab suggestions for 40+ common symptoms, plus additional functional test recommendations (like hormone panels or gut tests) when helpful. You can *also* use Guide 2 to "reverse engineer" what labs to order by looking at thet typical high/low lab markers that are typically found with that condition/issue.

  • Can these guides help me read past lab results?

    Absolutely! If you have any bloodwork results, you can use the guides to cross-check your results against functional ranges and condition patterns. 

PURCHASE BELOW:

All purchases are securely processed through SendOwl, a trusted global e-commerce platform specifically for digital product delivery. This ensures your payment is handled safely and your files are delivered instantly.


Once purchased, you’ll receive a direct download link to your email, so you can access your guide(s) right away without delays or technical issues.


Remember that each purchase is licensed to you (the original buyer) only --- and may not be shared, copied, or distributed in any capacity.


*GIFTING IT* : If you would like to gift this Guide Series to a friend or family member, SendOwl has an option for that in the checkout process!


If you have any questions, please e-mail me carina@hhcollectivewellness.com and I will be happy to help you! <3


<3 Carina Jade Hart

BUY NOW!